|Ballet Rehearsal by Edgar Degas|
Segue to me lately: busy, stressed, not nearly as active as I should be and as I want to be. So, tonight I forced myself to go to a class at the gym where I belong. I had been telling myself I would go to a class for weeks, but had been able to conjure excuse after excuse. But I knew that I would feel a million times better once I went. I always do, and tonight was the same. I am still busy and have a stressful life, but I really, really enjoyed myself for that hour. And a huge part of why I enjoyed myself so much was because I did a dance-based cardio class called Body Jam. Body Jam is part of the Les Mills series of fitness classes, which I absolutely adore.
I love it because it doesn't feel like a chore--I don't feel like I'm working out, I'm simply doing what I did and loved for years! So, I have now set myself a goal that I will go to three Body Jam classes each week, if at all possible. And I will apparently be doing moves like those seen here:
|Les Mills Body Jam|
*End semi-deep blathering*